Super Grappling Techniques Vol 3 DVD by Shinya Aoki - Budovideos Inc

Super Grappling Techniques Vol 3 DVD by Shinya Aoki

Regular price $39.95 USD
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Mastering MMA Techniques with DREAM Lightweight Champion, Shinya Aoki

Contents

CHAPTER-1 Mount Position Attacks

  • How to secure the Mount position
  • Armbar from Mount
  • Yaggy Vich Style Armbar
  • Shoulder Lock
  • Triangle Choke
  • Foot Choke
  • Wrist Lock
  • Leg Clutch (Aoki Mount)
  • Figure-Four Leg Clutch

CHAPTER-2 Attacks from the Back

  • Leg positioning 1
  • Leg positioning 2
  • Harness Grip 1
  • Harness Grip 2
  • Rear Naked Choke 1
  • Rear Naked Choke 2
  • Face Lock
  • Linking Chokes and Face Locks
  • Variations of Chokes
  • Armbar from the Back
  • Reverse Triangle Choke
  • Triangle Choke from Reversal
  • Shoulder Lock from the Back
  • Figure-Four Clutch Attack (MMA Mount)
  • Leg Lock from the Back

CHAPTER-3 Leg Lock Techniques

  • Basics of Achilles Lock (Positioning of the Leg)
  • Countering Achilles Lock
  • Attack and Defense from Outside Hook
  • Heel Hook

Bonus Footage

  • Techniques from the fight against Akira Kikuchi
  • Techniques from the fight against Mizuto Hirota
 
Language: Japanese 
Run time: 115 min.
SPD-3626