Spirit of Aikido by Kanshu Sunadomari DVD Vol 3
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- Tai Sabaki -Tekubi ni yoru musubi -Yokomen no sabaki
- Manseikan Aikido Advanced Techniques -Katatedori Kotegaeshi -Hanmi Handachi Waza -Katatedori kokyunage -Katedori Shihonage -Ryotedori Sankajo
- Manseikan Aikido Freestyle Demo
- Kokyu power explanation
- Sunadomari Kancho Buki Demo
- Manseikan Aikido Dance
- Explanation of the spirit of Aikido
Run time: 45 min.