Disc contents :
DISC ONE :
Feature Presentation
Sec 1. STRUCTURE
Sec 2. RECOVERY
DISC TWO
Feature Presentation Continued
Sec 3. COORDINATION
Demonstartion of the SNT form
Drill- Students practicing specific drills
Q & A
Key Points
DISC ONE :
Feature Presentation
Sec 1. STRUCTURE
Sec 2. RECOVERY
DISC TWO
Feature Presentation Continued
Sec 3. COORDINATION
Demonstartion of the SNT form
Drill- Students practicing specific drills
Q & A
Key Points