| THIS IS A SPECIAL ORDER ITEM These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart. Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner. |
A complete advanced guide to International Shotokan Karate. A great follow up to volume1 & 2. In the advanced levels you put everything together that you've learned in the previous levels.
Vol 3 in Hirokazu Kanazawa's "Shotokan Karate International Complete Guide" includes the following chapters:
Stationary Basics
-Kizamizuki - Gyakuzuki
-Maegeri - Mawashigeri
Ido Kihon
-Kizamizuki-Maegeri-Gyakuzuki
-Ageuke-Mawashigeri-Uraken-Gyakuzuki
-Fudochi & junzuki
-Zenkutsudachi & rengeri
Jiyu Ippon Kumite
-Jodanzuki #1-4
-Chudanzuki #1-4
-Maegeri #1-4
-Yokogeri #1-3
-Mawashigeri #1-3
-Ushirogeri #1-3
-Kizamizuki #1-3
-Gyakuzuki #1-3
-Okuri Jiyu Ippon Kumite #1-4
Uchikomi
-Kizamizuki-Gyakuzuki
-Maegeri-Mawashigeri
Kata
-Bassai Dai
-Jion
-Kanku Dai
-Enpi
Language: Japanese with English subtitles
Run time: 113 min.
SPD-1823