Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai

  • Sale
  • $49.95 USD
  • Regular price $59.00 USD
Shipping calculated at checkout.

These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.

Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.

Shoot Aikido founder Fumio Sakurai teaches a form of Aikido that includes competition with resistance.
Kihon Dosa (Basics)
-Goshin no kamae
-Suri ashi dosa
-Kaiten dosa
-Hiraki no dosa
-Ukemi (falling on hard wood floor)
Dageki (Strikes) 
-Shote (palm strike)
-Gedan mawashi geri (round kick)
-Maegeri (front kick)
-Hiza geri (knee)
Kihon Waza for Shiai (Basics for Competition) 
-Gyakute mochi nikajo
-Gedan mawashi geri hijishime
-Katate ayamochi hijikime
-Katatemochi sokumen irimi nage
-Gedan mawashigeri jodan udegarami
Renkei Waza (Combinations)
-Gyakutemochi nikajo osae --> hijishime
-Gedan mawashigeri sakajo osae --> gedan udegarami
-Gedan mawashigeri hijishime --> kotegaeshi
-Katate ayamochi hijikime --> sokumen irimi nage
-Katatemochi sokumen irimi nage -->  hijikime
-Katate ayamochi kotegaeshi --> ikkajo osae
-Gedan mawashigeri jodan udegarami --> hijishime
Kumite (Competition)
-Real Aikido Competition including strikes
-Real Aikido Competition including kicks


Language: Japanese

Run time: 64 min.