Shintaiikudo Super Self Defense Book by Makoto Hirohara (Preowned)
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Shintaiikudo is a martial art and self-defense method created by Makoto Hirohara. It focuses on practical, efficient body movements, emphasizing responsiveness to an opponent's actions rather than aggressive or flashy techniques. The approach aims to minimize wasteful motions and avoid openings in combat situations. Shintaiikudo is not intended as a sport but as a means of personal defense, prioritizing safety and effective handling of opponents.
The training includes techniques for receiving attacks, breaking movements, throws, thrusts, and practical kicking strategies, as well as responses to multiple attackers and the use of weapons like sticks. Its methodology is rooted in balance, control, and adaptability, making it a practical system for real-life scenarios
267 pages
Language: Japanese
Publication date: 2006
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