Shaolin Kung Fu Small-form Hong Boxing Book & DVD by Mao Jingguang (Preowned)
Shaolin Small-form Hong Boxing is one of the most basic boxing in Chinese Shaolin Wushu. Its movements are simple and plain, attack and protection are precise, positions are small and cute, with sudden and quick strength especially with a secret force and coupling hardness with softness. The body techniques are neither completely bend nor completely straight, often jumping forward while falling across, and rolling forward and backward. It is a set of rare Shaolin Boxing classics. This book adopts the three-dimensional teaching method of diagram, words and video. The authoritative are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.
Book also includes an all region DVD
Language: Chinese & English