Relaxed Power DVD by Seizan Hirosawa
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Isolation drills - a new method of developing relaxed power.
1) Relaxing the shoulders
2) Using the hands
3) Moving the spine
4) Transferring waves to your opponent
5) Using the hips
Bonus) Using the feet
About the instructor:
Seizan Hirosawa was born in 1970 and studied Hakko Ryu Jujutsu. In 2009 he opened a dojo in Tokyo where he teaches students how to use relaxed power. He has a habit of reading 100 books a month and does two hours of physical training everyday.
Length: 1 hour, 13 min.
THANK YOU !!!