Qigong Recharge: A Daily Practice to Release, Relax & Rejuvenate DVD by John Du Cane

Jump-Start Your Day with 18 High-Yield Techniques for Relaxed Energy, Supple Movement and Radiant Well-Being

Master Proven Qigong Methods for Greater Energy and Well Being

Imagine: you buy a beautiful car but you never change the oil, never pump the tires, never charge the battery, never fix the wiring, never clean the interior, never change the fluids, never change the air filter and turn the motor over once in a blue moon. In no time, your gorgeous vehicle has become a dysfunctional piece of junk.

You've inherited a body that deserves and needs an even greater level of maintenance, care and respect. And how are you treating your body on a daily basis?

-Are your joints supple and well-oiled for easy, flexible and pain-free movement?

-Does the blood pump through your veins with an invigorating, plentiful supply of fresh oxygen for high performance and long-lasting energy?

-Are your bioelectrical circuits at full charge so you can surge through your day with steady power?

-Is your nervous system relaxed, yet primed to respond to any stress with an easy confidence?

-Is your body instantly removing life-killing toxins when they constantly attack you so you feel clean, refreshed and serene all day long?

-Do you know the secrets to jump-starting your day to ensure every day is your best day?

If not, then John Du Cane's Qigong Recharge provides you with a fast-start solution a daily program of qigong and joint techniques to quickly release tension, enhance mobility and improve energy. Qigong Recharge is perfect as a stand-alone practice or as an energizing warm-up before martial arts, qigong or athletic workouts.

Length: 51 min.

Publication date: 2004