Qigong Chi Kung: Awakening and Mastering the Medicine Within You DVD by Roger Jahnke (Preowned)

China's Ancient and Remarkable System for Cultivating Life Energy and Self-Healing.

No discovery of modern science and no tradition from ancient culture is more profoundly empowering than Qigong (Chi Kung), the remarkable self empowerment art. This system of continuous personal improvement and self-healing, refined over thousands of years, potentiates physical, psychological and spiritual transformation.

Includes six separate Qigong methods: Vitality Method, Seven Precious Gestures, Tendon Changing, Marrow Washing, Spontaneous Practice, and Qigong Verses.

• Beautiful scenery
• Classic video footage from China
• Simple instruction
  Explanation of physical benefits
• Discussion of the internal effects of Qi (Chi)
• Inspiration to boost & refine your personal practice

"Qigong has literally saved my life!" - Former kindergarten teacher, 80 years of age.

"Dr. Jahnke's self-healing methods are easy, yet profound." - Physician.

"Qigong allows me to get the benefits of acupuncture at home for free." - Engineer.

"Acupuncture and Qigong complement my cancer treatments." - Insurance agent.

"We urge every patient to practice Qigong self-healing methods." - Acupuncturist.

For over three decades, Dr. Jahnke's exploration of Tai Chi (Taiji), Qigong (Chi Kung) and Chinese medicine has fostered a rich understanding of energy medicine and self-initiated healing. This program is a powerful learning tool to help you gather energy from your surroundings, refine the energy within you, and even share this energy with others. The practices are simple enough to support the beginner, yet advanced enough for experienced students to enhance their application of these marvelous self-healing and transformational arts.

Length: 1 hour