Nei Gong Internal Power 2 DVD Set by Dr Yang, Jwing Ming

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The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Dr. Yang, Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power.

Benefits may include:

  • Faster recovery and stronger immune system
  • Deep relaxation and improved meditation
  • Increased stamina and long-lasting energy
  • Ability to hit with more force
  • Improved rooting and balance
  • Refined mind-body awareness and coordination
  • Enhanced ability to store and release qi.

*2 DVD Set
*English narration with English subtitles
*Run Time: 5 hours 40 minutes