Muay Thai Basic Techniques by Alexandre Ngom-Priso (On Demand)

Muay Thai, or Thai boxing (national sport in Thailand) is an art of efficiency, fluidity but also speed and power. Fists, elbows, knees and feet are used.

Alexander NGOM-PRISO presents the basics of this formidable art of fighting. He will detail a comprehensive and detailed technical program: Shadow Techniques, kicks (Low-kick, Middle-kick, Hight-kick, Front-kick), knee strikes, elbow strikes, punches (direct, uppercut, hook), defense techniques, blocks, hand-to-hand work, sequences, strength and speed work with pao and mitts...

Alexandre NGOM-PRISO:
4 times Amateur World Champion, 2006, 2007, 2009, 2010
Semi-pro World Runner-up, 2011
France Champion, 1998
France Runner-up, 1999