Muay Kaard Chiek DVD with Marco de Cesaris

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Muay Thai Kaard Chiek, boxing with bound hands, is the most spectacular from empty hand combat used in the traditional Martial Art of Muay Boran. It is the result of combining the traditional methods of training the condition of the tibias, knees and elbows, as well as hands, wrists and forearms, with all the sophisticated know-how that comes from practicing Thai boxing at a professional level.

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