Learn Japanese Kempo Book by Yutaka Dohi
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The Foundation of Police Arrest Techniques and Unarmed Combat for the Japanese Self-Defense Force!
Kenpo: The Original Mixed Martial Art. Experience the freedom of martial arts practice with protective gear!
Long before the rise of today's popular mixed martial arts (MMA), Japan had perfected an unarmed combat system that seamlessly integrates striking, throwing, and joint lock techniques. This book delves into the distinctive training methods of Nippon Kempo, showcasing its unique blend of safety and effectiveness!
CONTENTS
● Introduction: The roots of Kempo
● Chapter 1: Establishment of armor training and competitive matches
Development of randori training in armor
What is the purpose of training Nippon Kempo?
● Chapter 2: Etiquette of Nippon Kempo
Martial arts also cultivate personality and morality/standing bow, sitting bow, squatting bow
Etiquette in the dojo
● Chapter 3: Types of Kenashi
How to make the correct Kenashi: Hands, fists, feet, legs
● Chapter 4: Basic movements of Nippon Kempo
Refining the parts that make up the technique/Stance/Walking (footwork) )
Basic thrusts/basic kicks/blocking techniques/evading techniques
●Chapter 5: Nippon Kempo grappling techniques
Grappling techniques to raise the level of kenpo/passive training/throwing techniques
Joint catch techniques
●Chapter 6: Relative form rules for the limbs
What is the way of Nippon Kempo/Relative form rules (rule of four straight and four circles)
●Chapter 7: Effective training methods
Training methods for thrusting techniques/Training methods for kicking techniques/Sou-ran-geki....
●Chapter 8: Mizuen no Kata
Learning the principles of Nippon Kempo through forms
Movements and key points of "Mizuen no Kata"
About the instructor:
Chief instructor of the Nippon Kempo Federation, technical advisor to the Tokyo Metropolitan Police Department Nippon Kempo Club, and external lecturer at the Japan Self-Defense Forces Physical Training School. Born in Tokyo in 1944. Started Nippon Kempo at the age of 16 in 1960. Through rigorous training and dedicated study, he achieved outstanding results in numerous competitions, including winning the All Japan Championship. He has been active for many years as a representative athlete of Nippon Kempo, and has also devoted himself to spreading the word about Nippon Kempo through demonstrations around the country and TV appearances. He continues to be active today in teaching the next generation of martial artists through the Aoba Kenyuukai.
Length: 260 pages
Language: Japanese
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Learn Japanese Kempo Book by Yutaka Dohi