Kyokushin Karate Encyclopedia Vol 1 & 2: Basics DVD by Shokei Matsui (Preowned)
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The Pinnacle of Karate Teaching Materials
Kyokushin Encyclopedia Volume 1-2: "Basics"
Permanent Preservation Version
Director Matsui offers detailed explanations and guidance, making this the ultimate resource for independent training at home. Experience the original training of Honbu with the strongest karate teaching material available on DVD.
Contents:
Basics:
- Dojo Etiquette: Learn the proper etiquette for training in a dojo.
- Parts of the Body Explained: Understand the key parts of the body used in karate.
- Stances: Master the fundamental stances crucial for stability and power.
- Warm-Up Exercises: Follow a comprehensive warm-up routine to prepare for training.
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Basic Techniques:
- Punches/Strikes: Learn the proper form and technique for various punches and strikes.
- Blocks: Master the techniques to effectively block attacks.
- Shuto: Understand the mechanics and application of the knife-hand strike.
- Kicks: Perfect the different types of kicks used in Kyokushin karate.
- Breathing Techniques: Integrate proper breathing techniques to enhance performance and endurance.
- Moving Basics: Develop fluid and effective movement essential for sparring and combat.
- Step Work: Improve your footwork for better mobility and positioning.
- Prearranged Fighting: Practice prearranged kumite to sharpen reflexes and technique.
Bonus Feature:
A special edition feature that allows you to watch and practice alongside World Champion Hitoshi Kiyama, All Japan Champions Kentaro Tanaka and Ryu Narushima, as well as the Japanese national team coaches and veterans. This segment covers everything from warm-up exercises to basic training, providing a comprehensive training experience.
Language: Japanese & English
Length: 2 hours, 30 min.
MED-830
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