Korean Kickboxing: Kyuktooki DVD by Jung Yong-Han

Korean Kickboxing, or Kyuk Too Ki, is a total fighting system that includes punching, kicking, locking, throwing, and choking. On this DVD Master Jung Yong Han (Asian champion), Jun Ho Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport. Dozens of winning tips from Master Jung and National champion Jun Hyo Sung are backed up by hard hitting, full contact demonstrations in their gym in Seoul, Korea, including:

• 16 Basic Kickboxing Skills
• Essential Competition Techniques and Rules
• Training for Competition
• Conditioning Exercises
• Mitt Kicking & Boxing
• Heavy Bag Kicking & Boxing
• Interviews: Meet The Champion
• Kyuktooki Class in Seoul, Korea
• Exhibition match

Meet the champions through interviews and demonstrations as they share their professional methods for training with the heavy bag, striking mitts, hand held targets and jump rope plus tips on power kicks, punching combinations, knock out elbow techniques, and footwork.

Length: 70 min.

Language: English