Kage Den DVD 2 by Akira Hino
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Volume 2: Breaking Through Limits—The True Essence of Power in Martial Arts
For those feeling the limits of their physical strength, or those who’ve hit a wall in modern combat sports, you can still become stronger.
This video series, “Kage Den” (The Shadow Tradition), goes beyond the surface-level concepts of strength training and speed development, diving into the true essence of martial arts training. The second volume is now available, focusing on how to cultivate power without relying on sheer muscle or body size.
Through the Hino Theory, this volume interprets the mechanisms behind fundamental martial movements—such as strikes, kicks, grabs, and throws—from a fresh perspective. This DVD will shatter the misconception that martial power depends on physical strength or size, revealing the real nature of power in martial arts.
Content Overview:
1. Developing Enduring Power
- How to cultivate sustainable strength that doesn’t fade with age or exhaustion.
- Strategies for improving your overall power without relying on brute force.
2. Perception of Unconscious Reflexes
- Understanding how to develop reflexes that happen instinctively and enhance your responsiveness in combat.
3. Relaxation in the Knees and Proper Weight Transfer
- The importance of knee relaxation and the efficient transfer of body weight to improve techniques.
4. Understanding the Mechanics of Techniques
- The fundamental movements of martial arts: striking, kicking, grabbing, and throwing.
- The innovative breakdown of each technique, showing how power can be generated without excessive reliance on muscle strength.
Instruction: Akira Hino Born in 1948, Akira Hino founded the Hino Martial Arts Institute in the 1990s with a focus on exploring the fundamental nature and training methods of martial arts. His approach extends beyond traditional martial arts, as he has collaborated with renowned choreographer William Forsythe in the realm of dance, integrating martial arts principles into movement education. Hino Sensei conducts martial arts workshops across Japan, including Tokyo and Osaka, as well as internationally, based in France. He also hosts "Meikyou Juku" seminars tailored for medical professionals.
Language: Japanese
Length: 1 hour
HIN2D
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