Jiu-Jitsu Bible DVD with Yuki Nakai

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BJJ black belt Yuki Nakai instructs the art of Brazilian Jiu-jitsu in part 1 of this 2 part set.

Contents include:

What are the rules of BJJ?
Takedowns (3 chapters)
Guard Position (11 chapters)
Side Control (7 chapters)
Mount Position (13 chapters)

Language: Japanese

Length: 90 min.