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With 50 years experience with different martial arts and CQB, Avi Nardia Kapap Combatives serves as a “Think Tank” repository of knowledge and EXPERIENCE with respect to the next level in reality self defense. Today’s KAPAP Combatives are based on understanding and utilizing realistic scenarios that have emerged from real world experience in some of our worst and most threatening environments. Notably, KAPAP minimizes the need for either strength or power on the part of the KAPAP practitioner in taking action to protect themselves or their loved ones.
FIVE VOLUME SET INCLUDES:
VOL-1 WARM UPS: Safety, Tapping, Crawling, Crawling - No Hands, Reverse Oompah, Pulling Reverse Oomph, Pulling REverse Oomph, Push Back, Snaking Upward, Rowing, Rotating Shrimp, Abby-Shrimp, Forward Shrimp, Forward Shrimp with Partner, Shrimp with Partner, Shrimp with No Base, No Base Shrimp Variation, No Base Shrimp Variation 2, Side Mount Shrimp, Gi Pull, Rocking Chair, Geting up, Shin Box, Chiken, Kangaro, Tiger, Tiger Walk, Wizzard, Cricket Jump, Chimpanzee, Gorilla, Scorpion, Frog, Hand Stand, Ukemi (Rolling), Back Rolling, Side Turtle Rollong, NS Turtle Rollong, Side Break Fall and Back Break Fall. TRT 45 min.
VOL-2 MOUNT: How to Mount, Controlling the Mount, Brazlian Toilet, Control & Adding Techniques, Americana, Americana Variations, Arm Bar, More Details on Americana, Kimura, Chokes, Choke Escapes, Taking the Back, Back Chokes, Rear Naked Choke, Bottom Escape, Elbow Escape & Elbow Escape Counter. TRT 70 min.
Vol-3 GUARD: Basic Explenation, Guard Grips, Releasing the Grip, Guard Opening, Guard Pass, Standing Underhook Pass, Guard Opening and Pass, Preventing Guard Pass, Cross Choke, Ezekiel Choke, Triangle Choke, Arm Bar, Kimura, Cauliflower Sweep, Scissor Sweep, 90 Degree Sweep, 90 Degree with Hook, Double Ankle Sweep, Criss Cross, Cross and Sweep. TRT 62 min.
VOL-4 SIDE MOUNT: Basic Explanation, Staple, Americana, Straight Armlock, Kimura, Geenie, Kimura-Geenie, Other Side Variations, Chokes, Chokes-Continue, Shrimp Escape and Escape Kesa Gatame. TRT 30 min.
Vol-5 THROWS & LEG LOCKS: 4 Walls, One Leg Takedown, O-Soto Gari, O-Uchi Gari, Hip Throw, Combinations, Leg Locks - Reverse Drop, Foot Lock, Heel Lock, Knee Lock, Combinations and Combinations 2. TRT 36 min.