How to Exert Internal Power in Bajiquan DVD 1 by Nobushige Kazusaki
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First public release of this secret training system.
Heavy and powerful strikes delivered from the core.
Master the five Qi (body parts)!
The Bajiquan training system left behind by the famous Chinese martial artist Su Ikuchang Roshi is revealed for the first time by Nobushige Suzaki of Martial Arts MAS.
A two-volume series that carefully explains the secret "Fa Jin Acquisition Method" that uses the five elements Qi (five body parts) that are neither mystical nor abstract.
[Volume 1: Luck Edition] contains how to manipulate the core (how to use the five elements Qi) and how to perform the Xiao Baji (form) based on the theme of using the five elements Qi.
Contents
[Introduction ①...What is the Baji System?]
[Introduction ②...What is the two-stage training method of Xiao Bajiquan?]
■Learning about the five elements of Qi
[Introduction...What is the five elements of Qi physical use method?]
[Characteristics of each Qi]
・Metal Qi = front and back
・Water Qi = bottom
・Wood Qi = left and right
・Fire Qi = top
・Earth Qi = twisting
[Manipulation of each Qi]
・Metal Qi = shoulder blade
・Water Qi = tailbone
・Wood Qi = ribs
・Fire Qi = sternum
・Earth Qi = diaphragm line
[Five elements of Qi influence each other]
■Xiao Bajiquan...Two-stage training method (physical use of luck Qi)
[Performance...Slowly]
[Original Ceremony (Dedication of Elbow)]
[Hold elbows ~ horse-style scallop elbows]
[Black Tiger Manshin ~ Snake Snake Waist]
[Yanwang Three Eyes ~ Horse Style Closure]
[Bokuko Dedo (contains the top of the elbow)]
[Old monk's ringing of the bell - Shuangsaiban]
[1000 catty falls ~ Sukupo Ukkei]
[Right arm small kimono ~ hugging size (left and right same)]
[Sealed Spear-holding style - Heilongjiang Rasha (same on both sides)
[Laying hands and twisting]
[Raising whip hands from behind - Jiro carrying a gown]
[Kirin spitting beads - White crane jumping into the sky (same on both sides)
[Golden chicken stands alone - Golden chicken spreads its wings]
[Cross-grabbing palms - hands clasped in a square]
[Stepping back and challenging elbows - closing style]
Instruction supervision ◎ Kazusaki Nobushige, Head of Martial Arts MAS
Since high school, he has studied Bajiquan, Pi Guazhang, Baguazhang, and more at the Japanese dojo of Su Yiqiang, a disciple of Li Shuwen. After working as an instructor, he established "Martial Arts MAS (Martial Arts System)" which emphasizes learning from martial arts. Currently, he teaches Bajiquan, Pi Guazhang, Baguazhang, and other traditional kung fu, as well as Tai Chi as a health method.
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