Ginastica Natural Fundamentals DVD by Alvaro Romano - Budovideos Inc
Ginastica Natural Fundamentals DVD by Alvaro Romano - Budovideos Inc
Ginastica Natural Fundamentals DVD by Alvaro Romano - Budovideos Inc
Ginastica Natural Fundamentals DVD by Alvaro Romano - Budovideos Inc
Ginastica Natural Fundamentals DVD by Alvaro Romano - Budovideos Inc

Ginastica Natural Fundamentals DVD by Alvaro Romano

$47.95 USD
$59.00 USD $47.95 USD
Shipping calculated at checkout.
Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body.
In this DVD set you can learn movements of Ginastica Natural for beginners and advanced students.
 

Customer Reviews

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c
chowyunbob
Ginastica is a fantastic

Ginastica is a fantastic workout for anyone, but totally useful for BJJ. Amazing approach to physical fitness.
Kudos to Alvaro Romano.

I
Ivan
Not worth the money.

The few exercises demonstrated in the video are very good, but not even close to being worth the $30 plus dollars I paid for the DVD.