Fighting Techniques of a Champion 3 DVD Set by Kevin Brewerton

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World Champion Kevin Brewerton comes from the UK Competition Circuit and is one of the biggest names in Open Circuit competition. In this 3 DVD set Kevin will cover the basics of what you need to get started.  You will learn everything from basic punches and kicks to defending against attacks. He also will teach you his method of getting into the best shape for sparring. 


Volume One - Basics 

Basic Stances and Punches

Basic Kicks

Defense against basic punches

Defense against basic kicks


Volume Two - Timing and Distance 

Creating Space


Punching Mechanics

Defense against the Blitz


Countering Attack

Fakes and Feints


Volume Three - Fighting Fit

Warm Up


Floor Exercise 1

Lunges and Balance


Shaolin Lunges

Floor Exercise 2

Hand Weights

Resistance Exercises

Mix Up

Cool Down