Takashi Ouchi, active competitor and head instructor of Paraestra Koiwa teaches a wide variety of unique & effective techniques in this DVD.
Includes:
Guard position
-Half guard (10 techniques)
-Butterfly guard (4 techniques)
-Spider guard (4 techniques)
-Closed guard (5 techniques)
Guard passes (7 techniques
Side control (13 techniques)
Mount position (3 techniques)
Taking the back (4 techniques)
Stand up (7 techniques)
Escapes & counters (4 techniques)