Defondo: The Teachings of Maestro Tony Diego Book by Arnold Narzo
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The second book by Coach Arnold Narzo regarding the teachings of his beloved instructor Antonio "Tony" Diego. This book focuses on the technique of Defondo from the Filipino sword art of Ilustrisimo as taught to Mang Tony by the famous Antonio "Tatang" Ilustrisimo.
Length: 86 pages
Publication date: 2023
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