Cosmic Orbit Qigong: Ancient Methods of Healing and Inner Cultivation DVD by Wu Zhongxian

"This DVD will launch you into cosmic orbit around the bright star of Master Wu's venerable ChiGung (Qigong) lineage, thereby illuminating your personal practice with light years of ancient wisdom."

-Daniel Reid, bestselling author and leading expert on Eastern philosophy & medicine

Chinese Shamanic Cosmic Orbit Qigong is an advanced internal cultivation practice from the Mt. EMei Shamanic Qigong tradition, This 1 movement form utilizes key components of ancient shamanic Qigong lineages - mudra, mantra and visualization. The first seven movements focus on strengthening YangQi (vitality) and refining the Qi of our five organ systems, while the last five movements activate the meridians to allow the Qi to flow smoothly through the microcosmic orbit of our body.

EMei ZhenGong lineage holder Master Zhongxian WU offers detailed instruction and explanation of the healing and internal alchemy benefits of this esoteric form and guides a full, uninterrupted practice. A bonus demonstration of chair style Cosmic Orbit Qigong is included. This DVD is a complete learning tool for students of any traditional Qigong form, for high level practitioners looking to deepen their practice, as well as for anyone with an interest in Daoism and ancient w isdom traditions.

Master Zhongxian Wu, a lifelong Daoist practitioner, is the lineage holder of four different schools of Qigong and martial arts. Since 1988, Master Wu has instructed thousands of students, both Eastern and Western, in his unique and professionally designed courses and training programs. He has authored 12 books (five in Chinese) on Chinese wisdom tradions. Along with his wife, Dr. Karin Taylor Wu, he founded Blue Willow World Healing Center and OinJian Akademin to preserve and promote the classical Chinese arts throughout Europe, North America and China.

Length: 1 hour & 30 min.

Publication date: 2014