Chinese Kung Fu San Soo by Gerald Okamura (On Demand)

Chinese Kung Fu San Soo by Gerald Okamura (On Demand)

Regular price $19.99 USD
Regular price $29.00 USD Sale price $19.99 USD
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Title: VOD

Two volume series featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm-up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung-fu San Soo. Volume two covers intermediate warm-up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive weapons; intermediate strikes and their applications and sparring in Kung-fu San Soo.

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