Bruce Lee 1 & 3 Inch Punch DVD by James DeMile - Budovideos Inc

Bruce Lee 1 & 3 Inch Punch DVD by James DeMile

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Bruce Lee's 1 & 3 inch power punch by James W DeMile (an original student of Bruce Lee). One of the most amazing & effective; yet least understood techniques in Bruce Lee's fighting arsenal was the 1 & 3 inch Power Punch. It allowed Bruce and all who mastered it; to deliver devastating power punches in close range combat! First displayed to the public at Ed Parker's International Karate Tournament in Long Beach; California in August 1964; the 1 & 3 inch Power Punch was often imitated but mastered by few and taught to even fewer. Sijo James DeMile was lucky enough to be one of those individuals. He met Bruce Lee in Seattle when they were both in their late teens and quickly became friends and one of his first students. (Some say Bruce taught his early students his 'real' techniques and later students were taught slightly 'diluted' techniques.) Regardless; DeMile became one of those individuals tasked with keeping this knowledge. On this DVD he provides the most comprehensive examination of the 1 & 3 inch Power Punch and reveals all of its secrets in detail. DeMile covers the history; basic concepts behind its effectiveness; and shows a step-by-step display of this deadly technique. 

35 minutes.

Customer Reviews

Based on 4 reviews
Lee Thomas
1 and 3 inch punch

I've had the book on this technique for a long time. The video cleared up some things that I didn't pick up in the book. Very Good video.


informative and thought provoking

Michael Fortin
definitely interesting to learn

This should be interesting to learn, Only 1 in 10,000 could master it. I have the book from the author and now have the dvd. I have other sources I'm learning from. We'll see what happens!!

Stan Wilson
0ne and three inch punch was really good

another look at Bruce Lee and his teaching