The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
About the Author
Valerie Oula is a kundalini yoga instructor and reiki master teacher. She is also trained in NLP, hypnosis, past-life regression, and other healing modalities. Valerie is the founder of Modern Ritual NYC, a line of deluxe artisanal energetic creations for mind, body, and soul. She lives in New York City.