Gokor Leglock Encyclopedia Vol. 1 - Throws and Leglocks



 

Description 

Gokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth 5 Volume Series.

Volume 1 includes: Leglock Basics and Throws to Leglocks

Gokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in the position to finish your opponent with a leglock as soon as he hits the floor!

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