World of Taekwondo: Training to Unite the Mind and Body Book by Kyu Boong Yim (Hardcover) (Preowned)

Rare out of print book on Taekwondo.

Table of Contents:

Part 1: History & Philosophy
1 The History of Taekwondo
2 Philosophy of Taekwondo
Part 2: Science, Medicine, & Education
3 Scientific Basis of Taekwondo
4 Taekwondo & Sports Injuries
5 Taekwondo Education
Part 3: Advancing in Taekwondo
6 Promotion Requirements
7 Taekwondo Basics
8 Taekwondo Poomse
9 Combination
10 Techniques
11 Step Match
Part 4: Advanced Training
12 Warm ups, Stretching, & Meditation
13 Poems Training
14 Gyoroogi Training
15 Breaking Techniques
Part 5: Self-Defense & the Defense of Others
16 Self-Defense
17 Taekwondo and the Law
Part 6: Taekwondo as a World Martial Art
18 Worldwide Organization of Taekwondo
19 National and International Competition
20 Refereeing a Taekwondo Match
Bibliography    
Index

Length: 516 pages

Publication date: 1994