Wave Hands Like Clouds Tai Chi Book by Lipo & Ananda (Preowned)

Explore the flowing art of Tai Chi Chuan with this accessible guide to bringing greater harmony between mind and body. Wave Hands Like Clouds presents Tai Chi movements and principles designed to cultivate balance, awareness, relaxation, and focused movement.

Featuring clear instruction and a traditional approach to practice, this book is suitable for anyone interested in Tai Chi, meditation in motion, and the mind-body disciplines of Chinese martial arts.

Length: 112 pages

Publication date: 1975