The Speed of Your Body Exceeds the Speed of Your Thoughts! Book by Naoyuki Taira

Unconsciously "Moving Smoothly" is the Fastest! Discover the Secret to Master-Level Speed!

The secret to achieving master-level speed is moving smoothly without conscious thought. Imagine delivering a punch that naturally defeats your opponent before you even think about it. Your body can actually begin moving 0.5 seconds before your brain issues a command. How is this possible?

Various martial arts such as shoot boxing, mixed martial arts, tai chi quan, Yagyu Shingan-ryu, and Sotai-ho reveal the secrets of true speed. This revolutionary manual explains these secrets in detail, including insights from Yagyu Shingan-ryu's "Sekika no Den."

CONTENTS

Prologue: The Secret to Moving Your Body Smoothly

1. Moving Smoothly
2. How to See the Scenery
3. How to See the Invisible

Chapter 1: The Secret to Changing Your Consciousness

1. The Reason for Longevity
2. People Change Easily

Chapter 2: Dangerous Opportunity

1. An Incident One Day
2. DVD Production
3. Filming of Promotional Video
4. National Seminar on Handicrafts

Chapter 3: "Moving Smoothly" Learned from Sotai-ho

1. Primitive Senses
2. Sotai-ho That Connects "Breath, Food, Movement, Thought Circle"
3. Prajnaparamita Body Sutra
4. The Key to the Technique is "Comfort"
5. "Moving Smoothly" Taught by Sotai-ho

Chapter 4: "Moving Smoothly" Learned from Taikiken

1. What is Ki?
2. Sotai-ho and Standing Meditation
3. Standing Meditation and Bone Conduction
4. The Secret of People Who Can Normally Live to 100 Years Old
5. Sitting Standing Meditation and Lying Standing Meditation
6. The Meaning of the Body

Chapter 5: Learning How to "Move Smoothly" from the Yagyu Shingan-ryu

1. What is Shingan?
2. Goshin no Kokyu
3. Various Movements to Add to Goshin no Kokyu
4. Tips for Drawing Muscles

Chapter 6: Recommended Reading

1. Books Recommended by Akira Maeda 
2. Samurai Reading
3. Surprising Facts About Samurai
4. The Law of Compassion for Living Things

Chapter 7: Tips for Improvement Common to Martial Arts

1. Invisible Tips for a Brilliant Victory
2. Bergson and Benjamin Libet
3. Musouken
4. The Mysterious Relationship Between the Unconscious and Frequency
5. Stealing Breath

Chapter 8: New Discoveries About the Body

1. Are They Connected?!
2. Move the Power of Yin with the Mind's Eye
3. How to Create a "Te no Uchi" and Practice Swings
4. Secret Techniques That Come from the Body
5. Mutotori and Katsukiken

About the Author: Naoyuki Taira

A pioneer in professional mixed martial arts, Taira Naoyuki is also known as the model for Hanma Baki in the manga "Grappler Baki." He is well-versed in sotaiho and jujutsu, and has studied Taikiken and Yagyu Shingan-ryu. His extensive experience has led him to develop a unique theory of the body.

Length: 268 pages

Language: Japanese

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