The Internal Power of Tai Chi DVD by Fumio Nakagawa

Explosive Force! Crumbling Power!

Unlocking the Core of Chinese Martial Arts - "Jin" (力)

In this powerful DVD, we explore the essence of Chinese martial arts—the concept of "Jin" (力), and how to harness it through various techniques such as Fa Jin (発勁), Ting Jin (聴勁), and Hua Jin (化勁). Led by expert martial artist and internal arts master Fumio Nakagawa, this video offers an in-depth breakdown of how to generate and apply force with precision.

Using refined training methods and valuable applications, you’ll learn to cultivate and control internal energy to bring out the full potential of your body and mind. This DVD is a must-watch for anyone seeking to elevate their martial practice or simply understand the deeper workings of Jin in Chinese martial arts.

Content Overview:

Introduction: The Concept of Jin in Tai Chi Practice

Ting Jin & Hua Jin – The Power of Listening and Transforming Force

• Training Methods for Ting Jin & Hua Jin
  • Swai Shou (Swaying Hands) Front and Back
  • Swai Shou Left and Right
  • Practical Applications:
    • Using fingers to unbalance
    • Unbalancing from the wrist, clothing, palms, and shoulders
    • Four-person engagement and attacks via punches and kicks

Peng Jin – The Expanding Power of Zheng Manqing's Technique

• Peng Jin Training Methods
  • Swai Shou: Virtual and Actual Force
  • Zhan Zhuang Gong (Standing Meditation)
  • Practical Applications:
    • Deflecting pressure with forearms and palms
    • Resisting external force

Fa Jin – Instantaneous Force Transmission

• Fa Jin Training Methods
  • Foot Power (Shi Xin Gong)
  • Relaxation Power (Fang Song Gong)
  • Practical Applications:
    • Using palms, fists, shoulders, waist, knees, and back for explosive force
    • Four-person takedowns and partial takedowns

Instructor:

Fumio Nakagawa (Born 1948): After studying various martial arts including Karate and Aikido, Nakagawa encountered Chinese martial arts and began studying with a Japanese Zen master at the age of 28. For over 30 years, Nakagawa has been learning and teaching the essence of martial arts discovered by his teacher. He is currently on the board of the Tokyo Martial Arts Taichi Federation, contributing to the promotion and advancement of Taichi in Japan, and also leads the Taichi Spiritual Practice Association.