The Essence of Xingyiquan DVD 2 by Zhao Yuxiang

Authentic Xingyi Quan Lineage from Li Luoneng and Che Yizhai
Featuring 30 Carefully Selected Training Methods and Applications!

Xingyi Quan is one of the three major internal martial arts.
Rooted in Taoist Five Elements philosophy, this Chinese martial art enhances internal power and employs aggressive forward-stepping footwork for highly effective combat techniques.
Its movements are simple yet rational, rich in adaptability, and devastatingly powerful in real combat situations.

This DVD features demonstrations and explanations by Master Zhao Yuxiang, a renowned practical martial artist who studied under Wang Xiliang, the third-generation Shanxi Che-style Xingyi Quan master, and Bu Bingquan, a second-generation master.

Discover the essence of Xingyi Quan here.

Contents

• San Ti Shi Supplementary Techniques (10 Methods)
  Piercing Step Follow-Up Single Push Palm / Backward Piercing Step Retreat Push / Piercing Step Retreat Follow-Up Push Palm /
  Yin-Yang Rolling Eagle San Ti / Monkey Form Leaping Grasp San Ti / Tiger Head Protection Push San Ti /
  Advancing and Retreating Continuous Step San Ti / Wind-Chasing Step San Ti Push Palm

• Five Elements Fist Supplementary Techniques
  Pi Quan (Splitting Fist) - 7 Methods
  Piercing Step Follow-Up Elbow Split / Piercing Step Inward Diagonal Split / Piercing Step Outward Split Fist /
  Single-Leg Chicken Form Split / Rabbit Roll Eagle Flip Split / Forward Piercing Backward Jump Monkey Form Split /
  Fierce Tiger Head Protection Split / Advancing and Retreating Continuous Left-Right Split

  Beng Quan (Crushing Fist) - 5 Methods
  Continuous Beng Step / High Stance Eagle Hook Beng / Raised Leg Chicken Form Beng /
  Forward Piercing Backward Jump Monkey Form Beng / Advancing and Retreating Continuous Left-Right Beng

  Zuan Quan (Drilling Fist) - 6 Methods
  Chicken Form Raised Leg Drill / Diagonal Step Drill Step / Advancing and Retreating Continuous Left-Right Drill

  Pao Quan (Cannon Fist)
  Left-Right Yin-Yang Sequential Cannon / Upward Step Leaping Monkey Form Cannon / Left-Right Step Parallel Cannon /
  Piercing Forward Follow-Up Horse Form Cannon / Advancing and Retreating Continuous Left-Right Cannon

  Heng Quan (Crossing Fist) - 8 Methods
  Twisting Step Crossing / Parallel Step Crossing Squat / Chicken Form Crossing Single-Leg Stance /
  Fast Expanding Crossing to Face / Tiger Step Crossing Waist Stretch / Advancing and Retreating Continuous Left-Right Crossing /
  Wind-Chasing Crossing for Rapid Power

• Advancing and Retreating Continuous Fist (Application Form)

• Advancing and Retreating Continuous Fist (Application Sparring)

Instructor: Zhao Yuxiang
Born in 1943 in Liaoning Province, China. In 1962, became a disciple of Wang Xiliang, a third-generation Xingyi Quan master, and learned various martial arts including Xingyi Quan, Xingyi Sword, Push Hands, Tai Chi, Bagua Zhang, and weaponry. From 1978, competed in martial arts competitions in Heilongjiang Province, winning championships in Tai Chi and Tai Chi Push Hands. Taught at Taiping Sports School from 1981 to 1986, receiving numerous awards from the state. Served as a judge, deputy chief judge, and chief judge at municipal, provincial, and national competitions. Came to Japan in 1987 with his wife, a Japanese war-displaced orphan, and has taught martial arts across the country for over 20 years, training nearly 1,000 students and contributing to the promotion and development of Chinese martial arts.