Unlocking the Potential of Axis, Breathing, and Forms
The True Essence of Karate? Pursuing Martial Arts Skills Regardless of Inherent Qualities!
Sensei Yukio Nishida, renowned for his comprehensive training system within Kyokushin Karate Seiwukai, incorporating Aikido, Okinawan Karate, and Chinese Kung Fu to achieve true "strength."
This DVD meticulously guides and explains Sensei's lifelong pursuit of Karate across two volumes, focusing on practical applications and theoretical foundations.
Included Content
Basic Karate - Forming the Fist Line
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On-site training
- Axis: Mid-level thrusts - Three fighting stances, Harmony and Opening: Mid-level external/internal reception - Three fighting stances
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Movement training
- Center of gravity and power transmission ①: Mid-level reverse thrust - Standing forward bend, Center of gravity and power transmission ②: Mid-level reverse thrust - Horse-riding stance
Sanbon - Strengthening the Body
- Sanbon demonstration
- Why force is generated through Sanbon
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Unified body and contraction
- Understanding unity of the body, Upper body contraction, Lower body contraction, Circular motion of easy muscles and spirals
- Footwork
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Breathing methods
- Types of breathing, Exhalation ... Yang breathing, Avoiding breathing ... Yin breathing
Utilizing Sanbon - Techniques for Striking, Crushing, Breaking, and Throwing
- Sanbon stance - Basics ... Striking from internal reception (internal/external)
- Sanbon stance - Application ... Exchange reception
- When both hands are held (rigid: crushing, soft: throwing)
- When both sleeves are held ... Crushing from acupoints
- When one hand is held ... Breaking with Sanbon stance
- Power from unified body ... Vigorous power (breaking by fist, breaking by open hand)
- Crushing from a match
- Leg techniques
Instruction and Supervision by Sensei Yukio Nishida Representative of the International Budo Federation Kyokushin Karate Seiwukai. Following the passing of Kyokushin Karate founder Sosai Mas Oyama, he serves as the representative of the International Karate Organization Kyokushinkaikan in Japan and worldwide. In 1999, he founded Seiwukai with the proposition "Take the strengths of a hundred schools and supplement one's own shortcomings," establishing a lifelong training system that integrates power-centric Kyokushin Karate with traditional karate, ancient martial arts, Chinese martial arts, and jujutsu. He holds a 7th dan in Kyokushin Karate, 5th dan in Daito-ryu Aikijujutsu, 5th dan in Ryukyu Kobudo, and Kyoshi 9th dan in Okinawa Goju-ryu.
