Tai Chi Fit IN PARADISE DVD by David-Dorian Ross

Immerse yourself in beauty and let yourself relax with this simple tai chi workout in paradise!

No matter how short your tai chi routine is, memorizing the movements and getting them right can actually be a barrier to enjoying the experience of tai chi. With Tai Chi Fit: IN PARADISE, David-Dorian Ross helps you appreciate the joy and fun of tai chi—and its health benefits.

By simply following this video, you will get the physical, energetic, and meditative experience of tai chi without the frustration of trying to memorize long sequences and perfect all the details of your form.

Tai Chi Fit: IN PARADISE includes

• Mirror-view tai chi moves to the left and right
• Beautiful outdoor scenery to calm your mind
• A beginner-friendly whole-body workout

Enjoy a tai chi vacation and get into the flow, that feeling you get when all the moves are connected, continuous, and harmonious. The PARADISE workout will help you find inner peace through moving meditation. Just follow along, keep breathing, and keep smiling!

David-Dorian Ross is “one of America’s favorite” Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world including Kuo Lien-ying, Doc-Fai Wong, Tat Mau Wong, Anthony Chan, Bryant Fong, Jane Hallander, Jeff Falcon, Yang Jun, and Chungliang “Al” Huang. He’s also a U.S. and world record holder in tai chi forms competition.

David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu team, the US National Tai Chi team and two U.S. National Wushu teams. He competed at the first World Wushu Championships in Beijing in 1991 and was the only non-Asian out of 42 participating countries to win a medal. He is an 8-time U.S. gold medalist, world silver medalist and 2-time world bronze medalist in tai chi forms competition.

Length: 1 hour