Systema Vol 2: The Secrets of Ground Fighting DVD by Martin Wheeler (Preowned)

SYSTEMA is the name given to the most brutal form of the Russian Martial Arts. When the highest trained Special Operatives of the Russian Spetznaz or undercover personnel come down to the wire in life or death situations, Systema ends the threat.

In this DVD Martin Wheeler takes you into the ground fighting strategies and maneuvers of the world's most secret martial arts. Over 30 step-by-step drills show you how to move with incredible fluidity on the ground all while delivering powerful accurate strikes, snapping joint breaks and chokes.

Also covered are combat conditioning and understanding the psychological mindset of your opponents. This never seen before work shows how to engage both single and multiple attackers from the ground. A must see for anyone looking for a serious upgrade to their ground fighting tactics.

Expert in an eclectic range of the world's deadliest fighting arts and recognized as one of the leading combatives experts; Martin Wheeler will guide you through the most lethal and profound of martial arts. Employing methods he teaches to police and military elite operatives world-wide, discover from one of the martial art's most unique ground fighters how not only survive but dominate on the ground against multiple opponents.

Chapters:

Warming/Stretching
Conditioning
Breaking and Locking
Choking
Survival Movement
Ground Movement
Psychological Blindness
Striking
Multiple Opponents
Standing Opponents
Sparring Drill

Length: 1 hour & 44 min.

Publication date: 2010