Systema: Conflict & Crime 3 Vol DVD by Vladimir Vasiliev

Vol1:

Your survival and competent actions when faced with conflict and crime depend on three skills:

• ability to see or sense the threat in time to react
• quick and precise body movements
• stable psyche that will operate with no delay

In these short lessons, Vladimir Vasiliev offers concepts and drills to help you develop these qualities, the professional knowledge invaluable for both civilians and experts.

Lesson 1 includes the topics of:

• Three reactions to fear
• What makes you a victim
• Body reactions to conflict
• Holds & escapes
• Reacting to strikes and kicks
• Prepare for attack
• Subtle counter-attacks
• Control with your eyes
• Contact in the crowd

vol 2:

When faced with conflict and crime, your survival depends on:

• Your awareness and intuition
• Control over your own movements and movements of the attacker

In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drill sets invaluable for both civilians and experts.

Lesson 2 includes the topics of:

• Increase awareness
• Feel the intention to strike
• Partner track and control
• Stress, fear and body control
• Move fear out of your body
• Stealth movements
• Collected body
• How to call for help

Vol 3:

In situations of conflict and crime, survival factors are:

• Your observation and evaluation skills
• Subtle control over your own and the attacker’s movements

In these short lessons, Vladimir Vasiliev offers professional knowledge and practical drills essential for both civilians and experts.

Lesson 3 includes the topics of:

• Skills & elements of conflict
• Awareness drills
• Subtle walking
• Handshake
• Control with eyes
• How to prepare for a fight
• Don’t be fooled

Many of the scenarios you will see in this film are entertaining to watch and fun to practice; such as using a handshake to fool and redirect the attacker or to distract him into an unexpected punch. This lighthearted approach, nevertheless, develops very serious and deep skills of working with the person’s psyche to dissipate aggression and transform the attacks.

Length: 1 hour & 36 min.