Southern Shaolin Kung Fu DVD by Xie Bingjian

Contains the first release of Southern Five Tigers Shaolin Kung Fu in Japan!

Strong yet soft, an incredible kung fu backed by solid internal strength.

A genuine video of Southern Kung Fu from Fujian, released for the first time in Japan!

Introduces various techniques, with a focus on the Five Tigers Shaolin Kung Fu routine.

Training and use of footwork, horse stance, cat exercises, iron ball, life-boosting ball, etc.

Instruction and commentary by Kung Fu King and Master Xie Bingjian.

Contents:

- First performance of the Five Tigers Shaolin Kung Fu routine
- Basic Shaolin Kung Fu exercises - Basic hand techniques, footwork, horse stance,

Training with cat exercises, iron ball, life-boosting ball
- Practical breakdown of the first routine

Instructor: Xie Bingjian
Born in Fujian Province, China in 1959. Graduated from Fuzhou Normal College. He is a disciple of the great master of Shizenmon, Wan Jie Sheng, who is said to be one of the five great stars of the Chinese martial arts world and is known as one of the five tigers in the history of modern Chinese martial arts. After working as a martial arts coach for the Fujian Province Armed Police, he came to Japan in February 1988 and is currently working to promote martial arts as well as the natural health method of his own invention, the health device "Yōmeikyu." He currently runs the China Kung Fu Association Co., Ltd.