Snake Pit USA Catch Wrestling Seminar Spring 2013 DVD (Preowned)

Prepare to get on the mats with two of the most technical grappling coaches out there! With over 35 years of grappling experience between them, Coaches John Potenza and Joel Bane do not disappoint in their highly anticipated inaugural spring seminar video. This instructional DVD truly showcases what Catch Wrestling is all about with an incredible amount of detail and explanation.

Learn the fundamentals of Real Catch as Catch Can Wrestling from basic stance and movement to a multitude of excruciating wrestling techniques and submissions from the best!

Techniques covered in this video:

Clinch/Tie up positioning
Stance and Movement
Takedowns
Position drilling
Ground based wrestling transitions, reversals and attacks
Endless Submission Chains
& Morel