Real Self-Defense Techniques Book by Masakatsu Funaki (Preowned)

The book highlights Funaki's 15 years of experience as a professional fighter, providing practical and easily applicable self-defense techniques.

Key Features of the Book:

1. Real-World Scenarios: Funaki demonstrates techniques tailored to everyday situations, emphasizing practical application over complex martial arts training.

2. Accessibility: The techniques are designed for individuals with no prior combat or sports experience, making them suitable for beginners.

3. Comprehensive Approach:

   • Self-Defense for Women: Special scenarios addressing threats unique to women.
   • Health and Fitness Guidance: Includes dietary tips for maintaining health and aiding in weight loss.
   • Physical Training: Exercises to build basic physical strength and endurance.

4. Visual Demonstrations: Clear, step-by-step photo sequences make it easy to understand and practice the techniques.

This book aims to empower readers with skills to protect themselves, improve their fitness, and adopt a healthier lifestyle, all while benefiting from Funaki's extensive martial arts expertise.

About the Author:

Masakatsu Funaki, born in 1969 in Hirosaki, Aomori Prefecture, is a legendary figure in professional wrestling and mixed martial arts. He debuted at just 15 with New Japan Pro Wrestling, becoming the youngest-ever professional wrestler. After gaining experience in Europe, he joined the UWF and later Pro Wrestling Fujiwara Gumi before co-founding Pancrase in 1993, a pioneering MMA organization that combined various combat disciplines. As Pancrase’s top competitor, Funaki won the prestigious King of Pancrase title twice. His historic bout with Rickson Gracie in 2000 marked the culmination of his 15-year fighting career. Post-retirement, he has focused on training and management, shaping the future of Pancrase and MMA.

176 pages

Language: Japanese

Publication date: 2000