Mike Swain's Judo DVD (Preowned)

• How many times have you come close to winning the gold medal, but somehow it was just beyond your reach?
• Do you know how to prepare yourself for a major competition months ahead of time?
• Do you fully understand the correct method for circuit and weight training?
• Do you understand the difference between classical throws and their competition variations?

Well, if you would like these questions answered and more, then this video, Mike Swain's JUDO, is for you!

Mike Swain is the only male competitor from North or South America to ever win the World Championships. In addition, Swain is a three-time Olympian and won a bronze medal in the

1988 Seoul games. In this 35-minute video, Swain shows you his secret training methods, mental and spiritual philosophy, and how to adapt four of today's most popular competition throws into your judo arsenal.

Techniques, shown in same- and opposite-side grips, include taiotoshi, sumigaeshi, osotogari and ouchigari.

Length: 35 min.

Publication date: 2004