Mega-Gladiator Conditioning The Next Level of Combat Fitness 2 DVD Set by Mark Hatmaker

Whether you have practiced Mark

Hatmaker's best-selling Gladiator

Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself to the limits and beyond, this video production from Paladin Press has what you're looking for. This workout regimen is designed for those who want to become the strongest of the strong, focusing on building functional

muscle and developing incredible endurance for any realm of com-bat, from the ring to the octagon or the street. The exercises taught in this video require a minimum of equipment, but a maximum of commitment. From the variations on pull-ups and chin-ups that will not only launch your upper body strength into the stratosphere but also vastly increase your grip strength to the push-up and squat variations that are grueling enough to make a strong man cry, this challenging workout has what you need to keep yourself in top fighting condition. Included is a core workout done in real time and a neck and back grinder for those elite grapplers interested in performing a perfect suplex.

About the Instructor

Mark Hatmaker is a lifelong student of the martial arts with more than 24 years of experience in Western boxing, wrestling, and no-holds-barred fighting. Known as The Professor of Grappling, he is widely recognized for his pragmatic, results-oriented approach to combat training. Hatmaker conducts regular seminars across the country

Length: 2 hours & 10 min on 2 DVDs