Junjutsu: Self Defense Based on Sambo Vol 1 DVD by Konosuke Hagiwara

Discover the art of Junjutsu, a formidable self-defense system crafted by Konosuke Hagiwara, renowned for his expertise in Sambo and judo. This comprehensive two-volume series delves into techniques designed to exploit the structural weaknesses of the human body—joints, muscles, and pressure points.

Contents:

1. Basic Stance Essential postures and foundational positioning for effective defense.

2. Fundamental Techniques - Three Methods

   • Muscle-Linking Method: Techniques including Crush, Wrap, and Tangle.
   • Bone-Linking Method: Methods such as Bone Split, Bone Hit, Bone Cut, and Arm Hold.
   • Meridian Method: Attacks targeting pressure points like Hegu, Sanli, Wori, Sanyin, and Lightning.

3. Training Methods

   • Neck Training: Exercises like Front Bridge, Wrestler Bridge, and Reverse Bridge.
   • Core Training: Techniques including Arch and Three-Point Handstand.
   • Waist Training: Exercises like Hip Split and Thigh Split for strength and flexibility.

Instruction and Performance by ◎ Konosuke Hagiwara (Head of the Japan Judo Association) Born in Okayama Prefecture in 1968, Hagiwara blends his judo foundation with expertise in Sambo, achieving multiple victories at the All Japan Sambo Championships. Renowned as "Sambo's Monster," he studied under masters like Volk Han and founded Jinjutsu to develop practical self-defense techniques transcending competitive sports. Hagiwara is a 5th dan in Kodokan Judo, an 8th dan in the International Sambo Federation, and a respected lecturer at Japan Wellness Sports College.

Gain mastery over self-defense with Junjutsu, harnessing the power of body mechanics to control and neutralize threats effectively.

Language: Japanese

Run time: 57 min.

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