Hsing-I Chuan: The Practice of Heart and Mind Boxing Book by James McNeil
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Sharing with the reader and explaining the meanings of the deep Taoist philosophical theories pertaining to this art, Master James McNeil draws on over forty years of study and practice alongside his own unique insight into Hsing-I Chuan passed on to him by his teachers, Master Hsu Hong Chi and Grandmaster Chiao Chang Hung of Taiwan.
Whether you are just starting to learn Hsing-I or you are an experienced practitioner, this book will help enrich your practice and understanding in greater depth, the attributes pertaining to this ancient and beautiful Chinese internal art.
Never has this depth of information been printed in the English language on this subject and readers will discover the art of Hsing-I Chuan, enabling them to enhance their practice, improve their health and cultivate their spirit.
606 pages