The 12 Animals of Hsing-I Chuan DVD by Ken Gullette (Preowned)

Learn the 12 Animals of Hsing-l in Detail!

The 12 Animals of Hsing-l Chuan are advanced forms that require internal body mechanics and many years of practice. This DVD includes over 2 hours of detailed instruction.

On this DVD you will find:

• * Demonstrations of each short animal form.
• * Detailed instruction for each animal form.
• * Fighting applications for each animal form.

As usual, Sifu Gullette doesn't stop with just showing the movements. He drills deeply into the internal body mechanics that you won't find on other DVDs. Then he coaches his own students through the fighting applications. You learn as you see the mistakes other students make and they are coached by Sifu Gullette on fighting applications and body mechanics.

It's the most effective way of learning other than being there in-person.

Ken Gullette began studying kung-fu in 1973 at the age of 20. He is a tournament champion and a dedicated internal martial artist. 

Length: 2 hours & 2 min.

Publication date: 2010