Hong Style Tai Chi 10 DVD Set by Li Zhujun

DVD 1: Hong Style Taijiquan's thirteen movements and applications

Hong Style Taijiquan was developed based on Mr. Hong Jun-sheng's solid foundation in Chen-Style Taijiquan and includes his combative insights from decades of dedicated Taijiquan practice, detailed martial arts research and personal experiences. It is a complete system and this disc series will illustrate the core movements and techniques of peng, lu, ji, an, cai, lie, zhou, kao. In addition, due to its detailed and thorough explanations, beginners would benefit much from studying this series.

DVD 2: Hong Style Tai Chi Simplified Taijiquan routine

Mr. Li Zhujun created a simple but effective Hong Style Taijiquan routine for the widespread promotion of this art. The techniques and applications are all explained thoroughly and clearly. This lesson series is well-suited for beginners who wish to take up Hong-style Taijiquan.

DVD 3: Hong Style Taijiquan Practice Drills and Basics

There are a good number of basics and practice drills that are essential for mastering Hong Style Taijiquan. These include circle drawing drills, the eye, torso, footwork, palm basics and more. This series will be a valuable resource for both beginners and advanced practitioners as the core concepts and drills are explained in great detail.

DVD 4-7: Hong Style Taijiquan Routine One

Mr. Li Zhujun created a simple but effective Hong Style Taijiquan routine for the widespread promotion of this art. The techniques and applications are all explained thoroughly and clearly. This lesson series is well-suited for beginners who wish to take up Hong-style Taijiquan.

DVD 8: Hong Style Taijiquan's Joint-Locking Techniques

Mr. Hong Junsheng's joint-locking skills was revered in martial arts circles. Hong Style Taijiquan emphasizes efficient methods for neutralizing an opponent through joint-locks and other techniques. Mr. Hong's grandstudent, Mr. Li Zhujun, explains the various applications and techniques with his students: Mr. Wu Zhaoguang, Jiao Shengli and Song Juhui (finishers within the top 20 and final 16 in CCTV-5's Wulin Congress Chen-style Taijiquan competition).

DVD 9: Hong Style Tai Chi Push Hands

Taijiquan's push hands allows one to test and measure their level of competency achieved in routine movement practices. The movements of the routine must be practiced correctly so that one will have increased sensitivity and be in a better position to understand their opponent's movements during push hands . Mr. Hong's grandstudent, Mr. Li Zhujun, will explain Taijiquan's peng, lu, ji, an, cai, lie, zhou and kao core techniques with his students: Mr. Wu Zhaoguang, Jiao Shengli and Song Juhui (finishers within the top 20 and final 16 in CCTV-5's Wulin Congress Chen-style Taijiquan competition).

DVD 10: Hong Style Taijiquan's Hand-To-Hand Combat Techniques

Hand-to-hand combat (free fighting) is the ultimate test of one's unarmed combat skills. Hong Style Taijiquan's movements are identical to actual combative applications and consist of very simple, yet effective, techniques. Although there may be few Taijiquan practitioners today adept in taijiquan's combative skills, this disc reveals some of the core concepts and techniques to benefit all Taijiquan practitioners. This is not to be missed by Taijiquan practitioners who wish to achieve even higher levels of combative skills. Mr. Hong's grandstudent, Mr. Li Zhujun, explains the core combative applications and techniques with his students: Mr. Wu Zhaoguang, Jiao Shengli and Song Juhui (finishers within the top 20 and final 16 in CCTV-5's Wulin Congress Chen-style Taijiquan competition).

Language: Chinese with English subtitles

Length: 9 hours & 34 min. on 10 DVDs