This is the white crane fist that Kenwa Mabuni, the founder of Shito-ryu, learned from Kenki Wu. Since then, it is the type of Shito-ryu Shirotsuruken that has been handed down as a separate biography to only those with six or more dans.
In the previous work, I taught the "swan pattern" which can be said to be the basis of the white crane fist, but this time I will introduce 5 types including the "crane stance" which became famous in the movie "The Karate Kid". Shihan Sobue, who has been teaching Shito-ryu for a long time, explains in detail the type decomposition, which is to be integrated in a flock of swans. Fujian White Crane, a teacher who can be said to be the driving force of "transcendental movement" that cannot be thought of as 80 years old. This time, we will study "Anzo," "Hachihoren (breathing method)," "Hachihoren," "Tsuruho Ko," and "Tsuruho Dai."