First Response Protection System DVD by John Ottenberg

Limalama is soft flowing hands in forms but explosive with whipping hands when executed properly for offensive techniques. In practice, Limalama is close to Kenpo but utilizes more boxing and open handed Polynesian wrist lays, hand-traps and nerve-center and eye attacks, along with bone dislocation and breaking techniques.

Over 30 years of martial arts background and instructor of the Limalama techniques. In this DVD, John demonstrates powerful and swift moves to take dominance of your opponent. The DVD is a series of responses that will give you the skills you need to feel more confident in your ability to defend yourself.

SKU 18141