From back cover: Integrated Defensive Fighting Systems, Inc. is proud to present the official training manual of the Fierce Israeli Guerrilla Hand-tohand Tactics (F.I.G.H.T.) program. The F.I.G.H.T. program uses the most effective self-defense system available today- Haganah. The Haganah advanced combat systm is based on both Israeli martial arts and Israeli military tactics as used by Israeli Special Forces operatives in extremely hostile situations. Haganah is more than simply a martial art, it is a devastating street combat system, and represents the future of hand-to-hand combat and street fighting methodologies, intense, integrated, powerful, and effective.